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Labour and Birth
Before coming to the hospital, it’s important to be prepared for the labour experience. On this page, you will find our recommendations on how you and your family can best prepare for labour and birth.
Your labour experience is important to us, and our care team will be there to support you once you arrive at the hospital.
What to Bring to the Hospital (PDF)
Checklist of items to bring to the hospital
What to Do if You're in Labour
How to know if you are in labour and when to come to the hospital
Pain Management
Medical options about pain management during labour
Parenting and Mother’s Health Resources
Helpful resources to support mother's health during pregnancy and during parenting.
The Sinai Shop
One stop shop to buy care products for you and the baby